Intense week of High Performance training starting tomorrow at Planet Ice in Coquitlam August 13th – 17th.

Atom Group

8:00-9:00am Ice (Skill Session)
9:00 – 9:15 Change
9:15 – 10:05am Dryland
10:05 – 10:30 Change
10:30 – 11:30am Ice (Practice)
11:30 – 11:45 Change

11:45- 12:30pm Lunch
12:30 – 1:00 Change
1:00- 2:00pm Ice (Hockey Game)

Peewee Group #1

8:15-9:15am Ice (Skill Session)
9:15 – 9:30 Change
9:30 – 10:25am Dryland
10:25 – 10:45 Change
10:45 – 11:45am Ice (Practice)
11:45 – 12:00 Change
12:00- 12:45pm Lunch
12:45 – 1:15 Change
1:15- 2:00pm Ice (Hockey Game)

Peewee Group #2

9:15-10:15am Ice (Skill Session)
10:15 – 10:30 Change
10:30 – 11:25am Dryland
11:25 – 11:45 Change
11:45 – 12:45pm Ice (Practice)
12:45 – 1:00 Change
1:00- 1:45pm Lunch
1:45 – 2:15 Change
2:15- 3:15pm Ice (Hockey Game)

Bantam Group

9:30-10:30am Ice (Skill Session)
10:30 – 10:45 Change
10:45 – 11:40am Dryland
11:40 – 12:00 Change
12:00 – 1:00pm Ice (Practice)
1:00 – 1:15 Change
1:15- 2:00pm Lunch
2:00 – 2:30 Change
2:30- 3:30pm Ice (Hockey Game)