Inside Edge has added a Bantam camp to our line up in August the camp will run the first week of August at Planet Ice in Coquitlam.


Ice Time 10:15 am – 11:15
Dryland 11:45 – 12:45
Lunch 1:00 – 1:45pm
Ice Time  2:15 – 3:15 pm
The Bantam High Performance group will include two Ice Times and a Dryland session each day. The first ice time of each day will be based on skills for the first half and tempo drills for the second. During the Dryland workouts, players will work on their plyometrics, core stability and endurance. For the final ice time of the day players will compete in a 4 on 4 game with emphasis on game speed and work ethic. Coaches will be on the benches to encourage players as well as provide feedback to each player throughout the week.