This program is an all-day camp for all players. The daily curriculum consists of 3 ice times and an off-ice training program by Innovative Fitness.
On Ice Program
1. Power Skating: Players will be working through a five-day program to best prepare them for their upcoming season. The ice times will focus on stride efficiencies, lateral movement, and agility, with a progression through the camp to incorporate a greater volume of workload.
2. Skills: During the skills portion of the camp, players will be broken up into 3 working groups for the majority of the ice time. Each day, the focus will change within each station, covering stickhandling, puck movement, shooting, puck protection, and more.
3. Game: Players will partake in a full ice game with coaches on each bench engaging and encouraging the players while giving insight into their gameplay.
Off Ice Program
1. Dryland Training: The coaches at Innovative Fitness will challenge players off-ice with a hockey-specific training program. Players will be working on balance, coordination, strength, and fast and slow twitch muscles.
This camp runs during the day and gets the kids the most competitive training and hockey games before the winter hockey season. All of the kids leaving this camp will be best prepared for their tryouts having participated in a summer camp like no other.
Schedule
Skills: 8:00 am - 9:00 am
Dryland: 9:15 am - 10:15 am
Power Skate: 10:30 am - 11:30 am
Lunch: 11:45 am - 12:45 pm
Game: 1:00 pm - 2:00 pm
Lunch: Please bring a bagged lunch.
Dates: August 18, 2025 – August 22, 2025
Day: Monday - Friday
Time: 8:00 am - 2:00 pm
Ages: 2017-2018
Cost: $729 plus GST Players / $364.50 plus GST Goalies
Location: Planet Ice Coquitlam
FAQS
What is Inside Edge's Elite Summer Camp? (Does my child have to be an elite player to attend?)
Our Elite summer camps are all-day programs open to all players (they don't have to be elite!). The program is designed to help players get into the best shape possible prior to fall tryouts and winter hockey. The daily curriculum consists of 3 ice times and an off-ice training program by Innovative Fitness.
Do parents have to attend the camp?
No! This is a drop-off/pick-up program with no parent involved required. We have group leaders and plenty of staff (including supervised lunches).
What does my child need to bring?
Players should bring full hockey gear, dryland gear, a bagged lunch, water bottle, and snacks. Don't worry, we'll also send a reminder email with a checklist a week prior to the program start.
What if my child doesn't know how to put on their hockey gear by themselves? (This is the most asked question)
We take care of it all! They will learn how to put on and take off their own gear (a bonus!) and the coaches will help tie skates. Trust us, we've been running these camps for many years and we've had a lot of success in helping young players learn these valuable skills.
You'll be amazed at how much they learn and how far they progress in just one week!
